1
Arrange the pancetta on a baking tray lined with parchment paper and wrap the monkfish fillet in cling film to seal it well.
Monkfish
with spring vegetables
Second coursesA refined dish that combines the delicacy of monkfish with the crunchiness of pancetta, enhanced by sautéed vegetables and fresh, spring aromas.
-
Medium
-
40 minutes
-
20 minutes
-
4 persons
Ingredients
Ingredients for 4
-
Monkfish fillet800 g
-
Sliced bacon320 g
-
Asparagus200 g
-
Peas500 g
-
Broad beans500 g
-
Shallot60 g
-
Garlic15 g
-
Extra virgin olive oilq.b
-
Wild fennelq.b
-
Rosemaryq.b
-
Butterq.b
-
Saltq.b
-
Pepperq.b
Preparation
Phase 1:
Preparation
2
Brown the monkfish on all sides in a hot pan with butter, oil and rosemary.
3
Finish cooking in a steam oven at 180°C.
4
Next, peel the asparagus and shell the peas and broad beans.
5
Sauté the vegetables in a pan with olive oil, butter, garlic, and shallots.
Phase 2:
Plating
1
Cut the monkfish slices and arrange them on a serving dish.
2
Complete the dish with the sautéed vegetables and a few sprigs of wild fennel, serving hot.
Discover more recipes
Caciocubi
cheese & black pepper
First courses
Pasta or finger food? It’s extraordinary not having to choose, thanks to this innovative and surprising take on a classic recipe.
Difficulty
38 min
Chicken Roll
parmesan cream, chestnuts & roasted pumpkin
Second courses
An elegant and comforting main course where the delicacy of chicken meets the warm flavors of autumn.
Difficulty
70 min
Pumpkin Lasagna with an Almond Crust
pumpkin and leek
First courses
Pumpkin, delicate leeks, and velvety béchamel, wrapped in a crunchy almond crust. A dish that surprises and captivates with the first bite.
Difficulty
135 min
Broad bean fritters
broad beans & aromatic herbs
Appetizers
Delicious fava bean fritters, crunchy on the outside and soft on the inside, ideal as an appetizer or finger food for any occasion.
Difficulty
30 min
Crispy chickpeas
chickpeas & spices
Appetizers
A light and irresistible snack, perfect for satisfying hunger pangs. Easy to prepare, they're ideal as an aperitif or a healthy snack.
Difficulty
60 min
Guacamole
lime & cherry tomatoes
Appetizers
A creamy and flavorful sauce, perfect for accompanying nachos, tacos, or simply spread on toast.
Difficulty
10 min
Roast pork
apples & mustard
Second courses
A creamy, flavorful spring risotto that will win you over from the first bite.
Difficulty
95 min
Roast Beef
Shallot, celery root & ginger
Second courses
Sophisticated and soothing flavors: roast beef flavored with ginger and fragrant additions.
Difficulty
50 min
Focaccia barese
cherry tomatoes & oregano
Second courses
An icon of Puglia's tradition: simple, authentic, and incredibly tasty. Focaccia barese wins you over at first bite.
Difficulty
205 min
