Monkfish

with spring vegetables

Second courses

A refined dish that combines the delicacy of monkfish with the crunchiness of pancetta, enhanced by sautéed vegetables and fresh, spring aromas.

  • Difficulty
    Medium
  • Preparation time
    40 minutes
  • Cooking time
    20 minutes
  • Servers number
    4 persons

Ingredients

Ingredients for 4
  • Monkfish fillet
    800 g
  • Sliced ​​bacon
    320 g
  • Asparagus
    200 g
  • Peas
    500 g
  • Broad beans
    500 g
  • Shallot
    60 g
  • Garlic
    15 g
  • Extra virgin olive oil
    q.b
  • Wild fennel
    q.b
  • Rosemary
    q.b
  • Butter
    q.b
  • Salt
    q.b
  • Pepper
    q.b
Monkfish image
Please accept marketing cookies to watch this video
Please accept marketing cookies to watch this video

Preparation

Phase 1:
Preparation
Step image 1
1
Arrange the pancetta on a baking tray lined with parchment paper and wrap the monkfish fillet in cling film to seal it well.
Step image 2
2
Brown the monkfish on all sides in a hot pan with butter, oil and rosemary.
Step image 3
3
Finish cooking in a steam oven at 180°C.
Step image 4
4
Next, peel the asparagus and shell the peas and broad beans.
Step image 5
5
Sauté the vegetables in a pan with olive oil, butter, garlic, and shallots.
Phase 2:
Plating
Step image 1
1
Cut the monkfish slices and arrange them on a serving dish.
Step image 2
2
Complete the dish with the sautéed vegetables and a few sprigs of wild fennel, serving hot.

Discover more recipes

Broad bean fritters related card

Broad bean fritters

broad beans & aromatic herbs

Appetizers

Delicious fava bean fritters, crunchy on the outside and soft on the inside, ideal as an appetizer or finger food for any occasion.

Difficulty
30 min
Broad bean fritters
Pumpkin Lasagna with an Almond Crust related card

Pumpkin Lasagna with an Almond Crust

pumpkin and leek

First courses

Pumpkin, delicate leeks, and velvety béchamel, wrapped in a crunchy almond crust. A dish that surprises and captivates with the first bite.

Difficulty
135 min
Pumpkin Lasagna with an Almond Crust
Crispy chickpeas related card

Crispy chickpeas

chickpeas & spices

Appetizers

A light and irresistible snack, perfect for satisfying hunger pangs. Easy to prepare, they're ideal as an aperitif or a healthy snack.

Difficulty
60 min
Crispy chickpeas
Chicken Roll related card

Chicken Roll

parmesan cream, chestnuts & roasted pumpkin

Second courses

An elegant and comforting main course where the delicacy of chicken meets the warm flavors of autumn.

Difficulty
70 min
Chicken Roll
Crispy bread related card

Crispy bread

goat cheese & anchovies

Appetizers

A perfect balance between the bold flavor of anchovies and the creaminess of goat cheese on toasted bread: ideal for whetting the appetite.

Difficulty
20 min
Crispy bread
Gratinated conchiglioni related card

Gratinated conchiglioni

spiced pumpkin & ricotta cheese

First courses

Warm, comforting, irresistible: conchiglioni pasta bakes filled with pumpkin and ricotta cheese, covered with a golden crust. Perfect for surprising your guests with taste and simplicity.

Difficulty
105 min
Gratinated conchiglioni
Rack of lamb related card

Rack of lamb

Agretti & mustard

Second courses

Elegance and freshness in a dish that combines intense flavors and surprising textures, for an unforgettable gourmet experience.

Difficulty
75 min
Rack of lamb
Gusci di mare related card

Gusci di mare

anchovies & lemon

First courses

The flavours of the sea and the Mediterranean come together in a new and tasty dish, with an extraordinary aesthetic effect.

Difficulty
38 min
Gusci di mare
Roast pork related card

Roast pork

apples & mustard

Second courses

A creamy, flavorful spring risotto that will win you over from the first bite.

Difficulty
95 min
Roast pork