1
Arrange the pancetta on a baking tray lined with parchment paper and wrap the monkfish fillet in cling film to seal it well.
Monkfish
with spring vegetables
Second coursesA refined dish that combines the delicacy of monkfish with the crunchiness of pancetta, enhanced by sautéed vegetables and fresh, spring aromas.
-
Medium
-
40 minutes
-
20 minutes
-
4 persons
Ingredients
Ingredients for 4
-
Monkfish fillet800 g
-
Sliced bacon320 g
-
Asparagus200 g
-
Peas500 g
-
Broad beans500 g
-
Shallot60 g
-
Garlic15 g
-
Extra virgin olive oilq.b
-
Wild fennelq.b
-
Rosemaryq.b
-
Butterq.b
-
Saltq.b
-
Pepperq.b
Preparation
Phase 1:
Preparation
2
Brown the monkfish on all sides in a hot pan with butter, oil and rosemary.
3
Finish cooking in a steam oven at 180°C.
4
Next, peel the asparagus and shell the peas and broad beans.
5
Sauté the vegetables in a pan with olive oil, butter, garlic, and shallots.
Phase 2:
Plating
1
Cut the monkfish slices and arrange them on a serving dish.
2
Complete the dish with the sautéed vegetables and a few sprigs of wild fennel, serving hot.
Discover more recipes
Crispy chickpeas
Chickpeas & spices
Appetizers
A light and irresistible snack, perfect for satisfying hunger pangs. Easy to prepare, they're ideal as an aperitif or a healthy snack.
Difficulty
60 min
Fruit tart
Custard & fruit
Desserts
A crispy base of shortcrust pastry, cream and fresh seasonal fruit for a light and refined pleasure in every bite.
Difficulty
190 min
Rack of lamb
Agretti & mustard
Second courses
Elegance and freshness in a dish that combines intense flavors and surprising textures, for an unforgettable gourmet experience.
Difficulty
75 min
Broad bean fritters
Broad beans & aromatic herbs
Appetizers
Delicious fava bean fritters, crunchy on the outside and soft on the inside, ideal as an appetizer or finger food for any occasion.
Difficulty
30 min
Guacamole
Lime & cherry tomatoes
Appetizers
A creamy and flavorful sauce, perfect for accompanying nachos, tacos, or simply spread on toast.
Difficulty
10 min
Pumpkin Lasagna with an Almond Crust
Pumpkin and Leek
First courses
Pumpkin, delicate leeks, and velvety béchamel, wrapped in a crunchy almond crust. A dish that surprises and captivates with the first bite.
Difficulty
135 min
Special Stars
Saffron, Speck and Walnuts
First courses
Traditional ingredients are combined in a tasty and appetising dish, ideal for impressing at first glance.
Difficulty
38 min
Gratinated conchiglioni
Spiced pumpkin & ricotta cheese
First courses
Warm, comforting, irresistible: conchiglioni pasta bakes filled with pumpkin and ricotta cheese, covered with a golden crust. Perfect for surprising your guests with taste and simplicity.
Difficulty
105 min
Battered salt cod
With sweet and sour red onion
Appetizers
A contrast of textures and flavours that combines crunchiness and sweetness in perfect balance.
Difficulty
30 min